BBTJ Nutrition Guide: Personalised 23 page, 7 day, 35 meals

$119.90 $59.95

7 day macronutrient based nutrition guide customised to your weight and goals, consisting of 5 meals per day giving you massive variety. Your guide will take you through all things nutrition including explanations of:
– Macronutrients
– Micronutrients
– Water intake
– Alcohol,
– Cheat meals and much more.

Nutrition is 80% of any transformation and must be the foundation of your program if you are looking to transform your body.

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