40DT: The Bodies by TJ 40 Day Transformation System

$59.90 $29.95

Get your hands on the game changing BBTJ transformation system. The extremely detailed 26 page transformation system takes the guess work out of fitness and covers a massive range of topics including the what, why’s and when’s of
– Stretching 
– Strength training tempo
– Hiit training
– Fasted cardio training
– Tracking ones progress
– Your 40 day progressive strength program
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